As promised here is the low carb pancake recipe……
Who does not like a light fluffly pancake? The recipe will make 2 x 7 inch pancakes; and each pancake are just 3 net carbs each!
Having made the pancakes, you can serve with cream and a few berries. Featured photo, cream and a few blueberries just 7 net carbs. how about tomato ketchup and some chopped cooked bacon and rolled up. Oh my word, delicious. 6.5 net carbs.
I will experiment with some other fillings. Then add over the coming weeks as I feel these would be perfect for a pack lunch box.
Low Carb Pancakes
Just 5 ingredients to make these delicious low carb pancakes
Ingredients
- 2 medium eggs
- 2 oz cream cheese full fat
- 1 oz ground almonds
- 1/2 tsp baking powder
- 1 oz butter
Instructions
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Heat the butter in a frying pan
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Place the eggs into the bowl and whisk them until fluffy.
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Add the almonds, cream cheese and baking powder and whisk together
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Pour half the mixture into your hot frying pan and let it spread.
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Cook for about 2 minutes. Check with spatula that the underneath is browning and flip to other side. Cook for 1 to 2 minutes and serve.
Recipe Notes
Nutrition
Calories 304
Fat 27 g
Net carbs 3 g
Protein 12 g